Your Goals Accomplished with Tiny Life Changes by Lisa King-Episode #4
b'Lisa King is a full-time pharmacist and recently co-authored her book, Tiny Life Changes\\xa0with her sister Lauren Daniels.\\nBoth Lisa and Lauren encountered some challenging life events that resulted in learning about\\xa0 and embracing self-care and positive mindset.\\nThrough positive affirmations and conquering negative thoughts, you can live your very best life. And all it takes is tiny changes each day.'