Wellness While Walking- A Discussion with Carolyn Cohen
This week on the podcast I'm talking about walking, with health coach Carolyn Cohen.\xa0 We discuss the benefits of walking as a way of improving your health and increasing longevity in the best possible way.\xa0Carolyn is a health coach who believes that walking is the very best way to improve health for everyone.\xa0 She hosts a weekly podcast called "Wellness While Walking" where she shares wellness information and emphasizes a Blue Zones approach to movement.