Walking and Health Initiatives -The Scotland Example

Published: April 24, 2019, 5:30 a.m.

b"Today on the podcast we are joined by Nanette Mutrie, professor at the University of Edinburgh and Chair of Physical Activity for Health.\\xa0 Nanette has been active in encouraging walking as a way for increasing healthiness in Scotland since the 1990's. You'll hear how walking is really the very best exercise for most people and it's something we are naturally built to do.\\xa0This episode brings together two Scots for a fun dialogue on the health benefits of walking!"