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A simple life requires simple thoughts. \\xa0When life feels crazy busy and overwhelming, we try to simplify by changing our external circumstances. \\xa0We think decluttering our homes, learning how to say no, and eating whole foods will give us the simple relaxed life we crave. \\xa0But, in fact, creating a simple life is much simpler than that. The only thing you need to do is to simplify your thinking. Let go of \\u201cbusy head\\u201d and learn how to stop your mind from running a million miles an hour. \\xa0In this episode, we\\u2019ll talk about why simplicity starts in your head and the first easy steps you can take to simplify your life from the inside out.

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