Todays Podcast goes through a few things running / training related with Olympian Andy Vernon, Vernons way of training, how many medals he's won at European Championships, 20+ British titles and how he has to supplement his "running" wage with other means. Also how in 2012-13 he almost thought about throwing in the towel... VERY very serious thoughts on retiring.
Insta - https://www.instagram.com/andy_vernon/?hl=en
Twitter - @AndyVernonGB