EP 37: How to Coexist With Your Anxiety
COMMUNITY On this episode L & J are talking to @_shaylatrent who is one of Jana's mentoring clients. Shayla opens up about her personal journey with anxiety, the way it has shaped her life, how it affects her romantic relationships and her following her passions to become a newly certified yoga teacher. Other talking points include; panic attacks, finding "The One", releasing self judgement.
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Personal Nutrition Assessment with Paragon Vitamins - use code "JANA15"
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