Podcasts
EP 102: Being in Control of Who You Want To Be, Atomic Habits Book Review + Taking Care of Your Nervous System
Published: Nov. 23, 2021, 5 a.m.Duration: 49 minutes 33 seconds
Listed in: Education
EP 101: Womanhood, Postpartum Depression & Giving Women Permission to Ask for Help with Amy Koppelman
Published: Nov. 2, 2021, 4 a.m.Duration: 39 minutes 9 seconds
Listed in: Education
EP 100: Jana on My Body My Choice, Texas Abortion Law, Violence Against Women + Reproductive Rights
Published: Sept. 14, 2021, 4 a.m.Duration: 1 hour 18 minutes 16 seconds
Listed in: Education
EP 99: Blocked Intimacy, Working with Your Baggage + Staying Open to Love with Kelsey Grant
Published: Sept. 7, 2021, 4 a.m.Duration: 1 hour 18 minutes 25 seconds
Listed in: Education
EP 98: Aligned Partnerships, Ethically Sourced Engagement Rings + Being Ready For Marriage
Published: Aug. 30, 2021, 8 p.m.Duration: 49 minutes 23 seconds
Listed in: Education
EP 97: Energy Hygiene + Why Self Care Isn’t Just About Face Masks
Published: Aug. 24, 2021, 4 a.m.Duration: 53 minutes 16 seconds
Listed in: Education
EP 96: Intuitive Eating + Getting to The Root of Your Food Fears with Sloane Elizabeth
Published: Aug. 17, 2021, 4 a.m.Duration: 1 hour 11 minutes 46 seconds
Listed in: Education
EP 95: Life Update - Sex Life, Toxic Relationships, Red Flags + Career Changes
Published: Aug. 10, 2021, 4 a.m.Duration: 33 minutes 18 seconds
Listed in: Education
EP 94: Ask Us Anything with L&J; How to Feel Sexy in Your Body, What We Look For in A Guy + Our Thoughts on Sexting
Published: Aug. 3, 2021, 4 a.m.Duration: 43 minutes 48 seconds
Listed in: Education
EP 93: Having a Passion for Business + a Plant Based Lifestyle with Kaylee Astle
Published: July 27, 2021, 4 a.m.Duration: 43 minutes 7 seconds
Listed in: Education
EP 92: Break Through Self Doubt and Money Blocks
Published: July 20, 2021, 4 a.m.Duration: 59 minutes 43 seconds
Listed in: Education
EP 91: Be the CEO of Your Love Life with Anwar White
Published: July 12, 2021, 4 p.m.Duration: 1 hour 20 minutes 46 seconds
Listed in: Education
EP 90: Stop People Pleasing + Expose Your True Self
Published: July 5, 2021, 4 p.m.Duration: 1 hour 42 minutes 46 seconds
Listed in: Education
EP 89: Ditching Diet Culture and why You should order Fries with Your Salad with Jenn Trepeck
Published: June 29, 2021, 4 a.m.Duration: 1 hour 35 minutes 43 seconds
Listed in: Education
EP 88: You Are Not Your Wounds + Trusting Your Evolution
Published: June 22, 2021, 4 a.m.Duration: 53 minutes 55 seconds
Listed in: Education
EP 87: Embracing Not Having It All Figured Out & Why You Should Never Live Your Life on a Timeline
Published: June 11, 2021, 7 p.m.Duration: 41 minutes 44 seconds
Listed in: Education
EP 86: Healing Grief with Dr. Chelsea Azarcon
Published: June 8, 2021, 3 p.m.Duration: 1 hour 6 minutes 40 seconds
Listed in: Education
EP 85: Asking for What You Want when Dating + Connecting to Your Body
Published: June 1, 2021, 4 a.m.Duration: 57 minutes 26 seconds
Listed in: Education
EP 84: Navigating Different Love Languages & Our Best Relationship Advice
Published: May 25, 2021, 4 a.m.Duration: 1 hour 20 minutes 47 seconds
Listed in: Education
EP 83: Holistic Marketing & Why You Don't Need To Post Every Day with Katie Costa
Published: May 18, 2021, 3 p.m.Duration: 57 minutes 58 seconds
Listed in: Education
EP 82: Balancing Cortisol Levels + Managing Anxiety with CBD Oil
Published: May 10, 2021, 10 p.m.Duration: 1 hour 8 minutes 23 seconds
Listed in: Education
EP 81: How to Eliminate Creative Blocks and Why Your Business Needs Great SEO with Stacey Owen
Published: May 4, 2021, 4 a.m.Duration: 1 hour 18 minutes 2 seconds
Listed in: Education
EP 80: Constructive Education Over Cancel Culture
Published: April 26, 2021, 10 p.m.Duration: 53 minutes 38 seconds
Listed in: Education
EP 79: How to Go From Hot Mess to Productivity Guru with Alyssa Coleman
Published: April 20, 2021, 4 a.m.Duration: 1 hour 35 minutes 49 seconds
Listed in: Education
EP 78: Set Yourself Up for Financial Success + Rewire Your Lack Mentality Surrounding Money with Holly Morphew
Published: April 13, 2021, 4 a.m.Duration: 1 hour 33 minutes 59 seconds
Listed in: Education
EP 77: Rediscovering Yourself After a Breakup & The Reality of Casual Dating
Published: April 6, 2021, 4 a.m.Duration: 1 hour 18 minutes 36 seconds
Listed in: Education
EP 76: Ngozi on Self Worth and Healing the Relationship with Yourself
Published: March 30, 2021, 4 a.m.Duration: 1 hour 8 minutes 27 seconds
Listed in: Education
EP 75: Stop Wearing Burnout as a Badge of Honour - The Reality of Social Media
Published: March 23, 2021, 4 a.m.Duration: 1 hour 7 minutes 17 seconds
Listed in: Education
EP 74: Stop Giving Your Power Away + Build Self-Trust with Summan Kandola
Published: March 16, 2021, 4 a.m.Duration: 1 hour 13 minutes 14 seconds
Listed in: Education
EP 73: Choosing Positivity & Why The People Around You Matter
Published: March 12, 2021, 10 p.m.Duration: 46 minutes 40 seconds
Listed in: Education
EP 72: A Period Piece - Navigating Hormonal Imbalances, Contraception, Cycle Tracking & PMS
Published: March 9, 2021, 5 a.m.Duration: 1 hour 1 minute 7 seconds
Listed in: Education
EP 71: Building and Scaling a Digital Brand
Published: March 2, 2021, 5 a.m.Duration: 1 hour 20 minutes 7 seconds
Listed in: Education
EP 70: Pearl on self-love & why diet matters as a high performing Fempreneur
Published: Feb. 22, 2021, 10 p.m.Duration: 1 hour 2 minutes 35 seconds
Listed in: Education
EP 69: Lymphatic Drainage & Shattering Ageism In The Beauty Industry
Published: Feb. 16, 2021, 5 a.m.Duration: 36 minutes 14 seconds
Listed in: Education
EP 68: VDay BONUS - Booty Calling, Ghosting, Oral Sex, Double Texting
Published: Feb. 12, 2021, 5 p.m.Duration: 50 minutes 7 seconds
Listed in: Education
EP 67: Healthy Glowing Skin Secrets - Hormonal Acne, Medical Grade Skincare vs Sephora
Published: Feb. 9, 2021, 3 p.m.Duration: 1 hour 11 minutes 5 seconds
Listed in: Education
EP 56: YOUR BODY YOUR BUSINESS - Birth Control & Advocating For Yourself
Published: Nov. 24, 2020, 5 a.m.Duration: 59 minutes 57 seconds
Listed in: Education
EP 55: Impostor Syndrome & Gratitude
Published: Nov. 17, 2020, 5 a.m.Duration: 57 minutes 58 seconds
Listed in: Education
EP 54: Sexual Well-being & The Importance of Communication in the Bedroom
Published: Nov. 10, 2020, 5 a.m.Duration: 40 minutes 25 seconds
Listed in: Education
EP 50: Surrender & Don't Do Anal
Published: Oct. 13, 2020, 4 a.m.Duration: 43 minutes 14 seconds
Listed in: Education
EP 49: Stepping Into Your Self Worth & Reclaiming Your Power
Published: Oct. 6, 2020, 4 a.m.Duration: 39 minutes 43 seconds
Listed in: Education
EP 48: Equal Energy Exchange - Removing Toxicity From Your Relationships
Published: Sept. 29, 2020, 4 a.m.Duration: 55 minutes 2 seconds
Listed in: Education
EP 45: DISCONNECT TO RECONNECT - Giving Yourself Permission to Take Space
Published: Sept. 1, 2020, 2 p.m.Duration: 45 minutes 28 seconds
Listed in: Education
EP 37: How to Coexist With Your Anxiety
Published: July 14, 2020, 4 a.m.Duration: 1 hour 3 minutes 27 seconds
Listed in: Education
EP 36: Being Resourceful
Published: July 10, 2020, 4 a.m.Duration: 19 minutes 34 seconds
Listed in: Education
EP 35: *Trigger Warning* Trauma & Sexual Assault
Published: July 7, 2020, 4 a.m.Duration: 1 hour 9 minutes 37 seconds
Listed in: Education
EP 32: "So.. What Are We?"
Published: June 19, 2020, 2 a.m.Duration: 1 hour 6 minutes 45 seconds
Listed in: Education
EP 27: Flexible Entrepreneurship & Slow Fashion
Published: May 26, 2020, 4 a.m.Duration: 56 minutes 37 seconds
Listed in: Education
EP 21: Doing the Shadow Work
Published: May 5, 2020, 4 a.m.Duration: 29 minutes 13 seconds
Listed in: Education
EP 17: Personal Growth & Monthly Check-in
Published: April 21, 2020, 7 p.m.Duration: 1 hour 3 minutes 5 seconds
Listed in: Education
EP 5: Putting The Pieces Back Together After A Breakup
Published: March 3, 2020, 5 a.m.Duration: 55 minutes 19 seconds
Listed in: Education