EP 35: *Trigger Warning* Trauma & Sexual Assault

Published: July 7, 2020, 4 a.m.

THIS EPISODE CONTAINS TRIGGERING CONTENT (TRAUMA & SEXUAL ASSAULT) L & J ask you to be mindful of your emotional/mental wellbeing and capacity to listen to our stories. If you’ve experienced something similar, you are not alone, with this episode the girls are opening up the conversation for you to take a look at your own healing journey. Your hosts are sharing their different experiences, what their healing steps so far have looked like, discussing intimacy and sexuality post trauma. Other talking points reporting vs. not reporting, emotional layers of trauma, grief, guilt and the fear that has been drilled into women’s heads, as part of their upbringing.

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