We join athlete George Goodwin and his coach Blair Cartmell in conversation this week. Blair's an elite coach and was based at Triathlon Scotland's Performance Centre at the University of Stirling, for almost a decade, before moving to Bath. He has also lived and breathed the sport alongside his brother, the former professional Fraser Cartmell.\nMeanwhile, George has been involved in triathlon since he was a youngster. He switched to longer distances early on, when he knew that he wouldn't be on British Triathlon's funding. He was 12th at the Ironman 70.3 World Championships in 2019 and 3rd at Challenge Daytona in 2020. It's a really fascinating insight the harsh reality of ITU racing and why there are an increase options for young triathletes beyond the Olympics.\nYou'll hear:\nHow they first met at Stirling University\n14:40 Why George jumped ship early to 70.3 racing\n25:10 The struggles of making it to ITU racing\n30:24 About George's 3rd place at Daytona\n45:20 Why training environment is key\nAnd why it really is a case of keep calm and carry on\nFind out more about this week's guests \nGeorge Goodwin website\nBlair Cartmell Twitter and coaching website\nLike what you heard?\nLet me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below\nSponsors of the show\nLong Range Fuel\xa0are phenomenally tasty nut butters from Resilient Nutrition, enhanced by cutting edge science, to boost your stamina, keep you calm and alert and bolster your resilience. Get\xa010% off\xa0by using the code\xa0insidetri10\xa0or go direct\xa0via this link.\n\nThis podcast uses the following third-party services for analysis: \n\nPodcorn - https://podcorn.com/privacy\nLearn more about your ad choices. Visit podcastchoices.com/adchoices