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Today Pam and Vee dive into ways that we navigate emotions when we\\u2019re faced with significant life changes. Times of transition can feel like we\\u2019re walking with a foot in both worlds - one world that is our normal daily life, the other world that is in constant upheaval with the emotional load of the shifts we\\u2019re experiencing. When we recognize what\\u2019s beyond our control, we can start to see what *is* in our control and accept the reality of what is, rather than what we wish it would be. We can begin to see the ways that our own self care helps us find moments of beauty and grace, even in the midst of big challenges.
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