Resilience part 2
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On today\\u2019s episode, we continue our talk about resilience.\\xa0 How being helpers teaches us about not asking for help ourselves. Unlearning our old patterns and trying something different.\\xa0 The resiliency we gain from some of our toughest experiences.\\xa0 The definition of resilience is the capacity to recover quickly from difficulties. \\u201cQuickly\\u201d is relative but we learn from each experience and each time we use our resilience muscle to help ourselves. We share about the emotional load we are all experiencing and the many decisions we are required to make. What is your definition of resilience?
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