Practical Self Love pt 4: practice
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We're wrapping up our series on practical self love. If you haven't heard our earlier conversations on this, please go back to episode 81 from October 14th and start there. When does 2+2=0? When we believe our goal is endless perfection. The relentless pressure of perfectionism leaves very little room for joy and instead creates a breeding ground for self judgment and sadness. This week Pam and Vee talk about our struggles with perfectionism and the ways we've learned the art of nuance. Pam shares the third tool that helped her on her own journey of self love. If you take away one piece from this conversation, please take this: practicing our own self love leads to more active participation in life, and even better, it leads to our own freedom.
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