Living BIG pt 2: Is that *really* your best...?
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This week, we're continuing to dig into Brene Brown's concept of Living BIG - with boundaries, integrity, and generosity. Pam and Vee ask the question: is everyone doing their best? We share our own past experiences with judgment of others, which (surprise!) has really been about judging ourselves. We talk about giving our best when we're not\\xa0at our best. Here's the thing: recognizing and accepting our own capacity, with honesty and grace, can be the turning point that allows us to see ourselves, and everyone, more clearly and compassionately.
You can find a loving-kindness video here.\\xa0 Also, feel free to search "metta" or "loving kindness meditation" on Google or Youtube. Enjoy!\\xa0
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