Growth Spurts
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This episode starts with some deep breaths and a few pauses as Pam and Vee reflect on the year to date. We ask, how are you surfing the waves of life and what is anchoring you? Vee and Pam both share ways that we\\u2019ve been navigating \\u201cgrowth spurts\\u201d - those times of uncertainty, upheaval, expansion and shift that feel like they might knock us off our foundations. We talk about repeating cycles and asking, \\u201cwhat\\u2019s familiar about this?\\u201d We reflect on our Words of the Year (see eps 39 from 12.23.21 and 40 from 12.30.21 to hear more about Word of the Year) and recognize that we\\u2019re still learning and evolving, knowing that we always get to choose where our energy goes and how we use it.
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