Emotions part 3: where do you feel this?
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On today\\u2019s episode, we start the conversation about the relationship between our emotions and our bodies.\\xa0 Virginia shares a chart with examples of how our emotional state is registered in our bodies.\\xa0 Pam shares the story of falling in love and feeling the full range of emotions and an example of the opposite state of being disconnected from her emotions.\\xa0 We talk about shame, love, anger, and the energy of emotions. How do you tune into your body and your emotions?\\xa0
(body diagram link:\\xa0https://www.npr.org/sections/health-shots/2013/12/30/258313116/mapping-emotions-on-the-body-love-makes-us-warm-all-over
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