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Welcome to In The Room, a wrestling podcast from the Des Moines Register's Cody Goodwin. On today's episode, Cody catches up with Seth Duckworth to talk Oklahoma and Oklahoma State wrestling ahead of the Cowboys’ roadtrip to wrestle both Iowa State and Northern Iowa.

STORIES

• Inside the evolution of Iowa wrestler Nelson Brands: https://www.hawkcentral.com/story/sports/college/iowa/wrestling/2021/01/28/nelson-brands-iowa-hawkeyes-terry-brands-tom-brands-ncaa-wrestling-iowa-city-west/4281184001/ 

• Wrestling Mailbag: Girls’ state wrestling, extra matches, Spencer Lee, Abe Assad, more: https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2021/01/26/wrestling-mailbag-iowa-girls-state-wrestling-covid-19-spencer-lee-abe-assad-iowa-state-michigan/4255047001/ 

• From last weekend: Iowa State, Northern Iowa both beat Oklahoma: https://www.desmoinesregister.com/story/sports/college/iowa-state/wrestling/2021/01/24/wrestling-iowa-state-northern-iowa-both-beat-oklahoma-mcleod-center/6693757002/ 

• Follow Seth on Twitter: https://twitter.com/Seth_Duckworth 

• Connect with Cody: https://linktr.ee/codygoodwin

• Subscribe to the Des Moines Register for all your wrestling updates, news and analysis: desmoinesregister.com/deal