025 - Make 2021 Your Year: Crush Your Resolutions With Mindsets & Systems
New year, new you! But let's skip the cliché — how do we *actually* reach our New Year's Resolutions? After a crazy year and a break for Winter, we're back with season three, where Jenna and I break down our tried-and-tested approach to reaching goals of all sorts, extracting knowledge from the book "Atomic Habits" and personal experiences. Tune in to learn about goal-setting methods, how to streamline your habits, the power of mindset in achieving goals, and much more. (I also share some exciting announcements!) HAPPY NEW YEAR! || This episode features Jenna Leung (@jennaleung14 on Instagram), host of the Hey Jen podcast (@theheyjenpodcast on Instagram). || Follow @iminmytwenties on Instagram and check out www.megkuang.com/podcast to stay up to date!