Getting Back to Activity after Covid-19
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People who have become ill from Covid-19 experience a wide range of symptoms and degree of symptoms.
Research is showing the same for the recovery from the virus. Some people report shortness of breath, extreme fatigue, and coughing that last for weeks to months.\\xa0
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Each podcast is a part of The How to Move Without Pain Programs
To learn more about how The How to Move Without Pain Programs can help you\\xa0
#1: Lower your pain and get back to your life
#2: Have a deeper understanding of your body, trusting yourself to know\\xa0 which exercises to do and how to do them to strengthen your muscles and joints
#3: Have the confidence to know what you can do on your own, and when to see a specialist - empowering you to help yourself
Go to\\xa0HowtoMoveWithoutPain.com
Sick of imagining what it would be like to get your work done without the headaches and neck pain?\\xa0 Learn about Joint Health and Understand why you hurt so much while you work at your computer or in the car -\\xa0Head to The Posture Fix Program for the details
Thank you so much for checking out this episode of The How to Move Without Pain Podcast. If you haven\\u2019t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
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