37. Body Shaming

Published: June 10, 2021, 5:08 p.m.

b"We have been conditioned to be extensively critical of our appearance. in fact, with society's obsession with appearance it takes up more headspace than any other part of our life. And the truth is that it is insanely damaging. In today's episode, I'm going to explain where this comes from and how to change it"