Proactive Vs. Reactive

Published: April 26, 2021, 9 a.m.

Reactive people are often affected by their physical environment. If the weather is good, they feel good. If it isn’t, it affects their attitude and performance. Proactive people carry their own weather with them.

Join the conversation by following us on Twitter (@healthtalkspod) and use #healthtalks with your comments. 

"Towards The Sun" performed by Chad Lawson 

Your next steps... I coach health a lot, and I do so for free in many ways. So, here's what I'd recommend you do next: 

• Watch my free health tips/advice on YouTube: https://www.youtube.com/c/VeritasFit 

• Learn how to launch your health journey and begin thinking more sustainably with my free health guides: https://www.veritasfit.com/freebies 

• Support your wellness on your terms by jumping into one of my online courses: https://www.veritasfit.com/courses 

P.S. you can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/coaching

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthtalksjd/message