Listener Q and A: When Is The Best Time to Workout?
Are you a morning person a night owl? Which time is the BEST time to squeeze in a workout? Join the conversation by following us on Twitter (@FitVeritas) and using #healthtalks with your comments. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthtalksjd/message