Listener Q and A: Holiday Eating Tips
It's that time of year where everyone panics about eating all the foods at family gatherings. Listen and get some valuable tips for how to navigate the holidays stress free. Want to join the conversation? Join us on Twitter by using #healthtalks with your comments. Get your free "Positive Living" eBook: https://my.captivate.fm/veritasfit.com (veritasfit.com) --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthtalksjd/message