You can't balance everything in your life all the time because life has seasons. For a holistic, deep dive into your overall health, head over to our website over at http://veritasfit.com/ (VeritasFit.com) --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthtalksjd/message