Diet Clubs Are Not Where The Cool Kids Hang Out
Nutrition can certainly be a complex topic, but there are certain principles that we just don’t need to overthink. Here are some “fast facts” to help you stop over-complicating your eating.⠀⠀ Come hang out on Instagram with us @Veritas.Fit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthtalksjd/message