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Published: Oct. 20, 2021, noon

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For our sixth episode of Season 3, we chat with Intisar Abdul-Kader. Intisar is on a mission to prove that Black, Muslim, hijab-wearing woman can do anything, and is living proof of that mission. The London-based runner has already completed four marathons and climbed 5,364 meters above sea level to Mount Everest\\u2019s base camp. She joined a Facebook group called Surviving Hijab after its founder reached out to her and she feels hijab-wearers need to be more seen than ever. Intisar also lives with multiple sclerosis and is running for the MS Society.

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We chat with Intisar about her journey as runner, how she believes running can continue to be a more inclusive space, and how her journey living with multiple sclerosis has never slowed her down. Spoiler alert: She just ran a half-marathon personal best!

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Follow Intisar.

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Thanks to Tata Consultancy Services and Honey Stinger for supporting this episode of the podcast.

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Tata Consultancy Services is proud to be the title sponsor of the TCS New York City Marathon, and the first-ever Premier Partner of New York Road Runners. Download the official app, powered by TCS, for exclusive race content for both in-person and virtual runners\\u2014including \\u201cMarathon City: 3D Map,\\u201d a new AR feature that allows runners to view the course, the change in elevation, and projected finish times.

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Honey Stinger is proud to be the Official Nutrition Partner of the TCS New York City Marathon. Honey Stinger provides the fuel you need to push harder and go farther before, during, and after training and race day. Their great tasting products are made with honey and are rich in carbohydrates and antioxidants. Shop at home with 30% off all Honey Stinger products. Use code RunNY2021 at checkout and tap into natural sport nutrition to help you prepare, perform, and recover daily. *Applies to one-time purchases, one use per customer. Code is active through November 14, 2021.

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