Habitual Routine
Welcome back to Season 3 of Habitual Routine! For this season, Coach Annick and Coach Roberto will be focusing on telling stories of runners who will be joining us for the 2021 TCS New York City Marathon.Podcasts
Lap 8: The New Yorker with Lauren Nazarieh
Published: Nov. 3, 2021, 5:31 p.m.Duration: 22 minutes 21 seconds
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Lap 7: The Living Donor with Sara Kate Gillingham & David Kane
Published: Oct. 27, 2021, noonDuration: 35 minutes 41 seconds
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Lap 6: Anything Is Possible with Intisar Abdul-Kader
Published: Oct. 20, 2021, noonDuration: 24 minutes 53 seconds
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Lap 5: Latinos Running with Maria Solis Belizaire
Published: Oct. 13, 2021, noonDuration: 22 minutes 33 seconds
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Lap 4: A Mi Manera with Maria Jose Estrada Martinez
Published: Oct. 6, 2021, noonDuration: 24 minutes 53 seconds
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Lap 3: First-Time Virtual TCS New York City Marathoner Danny Su
Published: Sept. 29, 2021, 2:49 p.m.Duration: 27 minutes 38 seconds
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Lap 2: McFarland, USAs Thomas Valles
Published: Sept. 22, 2021, 6:01 p.m.Duration: 27 minutes 23 seconds
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Lap 1: FDNY Battalion Chief David Drake
Published: Sept. 15, 2021, 5:05 p.m.Duration: 24 minutes 7 seconds
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Lap 9: Celebrating and Supporting Transgender and Gender Nonconforming Runners
Published: June 23, 2021, noonDuration: 38 minutes 28 seconds
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Lap 8: Why the World Runs
Published: June 2, 2021, 1:28 p.m.Duration: 35 minutes 38 seconds
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Lap 7: The How and Why of Mental Health and Running
Published: May 19, 2021, 10 a.m.Duration: 50 minutes 29 seconds
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Lap 6: The How and Why of Asian-American Trailblazers in U.S. Running
Published: May 10, 2021, 3:38 p.m.Duration: 48 minutes 21 seconds
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Lap 5: The How and Why of Running Sustainably
Published: April 21, 2021, 1:51 p.m.Duration: 34 minutes 52 seconds
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Lap 4: The How and Why of Volunteerism
Published: April 7, 2021, 10 a.m.Duration: 41 minutes 30 seconds
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Lap 3: The How and Why of Returning to Running Post COVID-19
Published: March 24, 2021, 10 a.m.Duration: 44 minutes 58 seconds
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Lap 2: The How and Why of the Womens Running Experience with Dr. Ellen Casey and Asteria Howard
Published: March 10, 2021, 11 a.m.Duration: 54 minutes 14 seconds
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Lap 1: The How and Why of Motivation with Gary Corbitt
Published: Feb. 24, 2021, 11 a.m.Duration: 42 minutes 52 seconds
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Lap 12: Marathon Reflections with Shalane Flanagan and Meb Keflezighi
Published: Oct. 29, 2020, 1:33 p.m.Duration: 46 minutes 32 seconds
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Lap 11: Your Race-Day Checklist with Pamela Nisevich Bede and Jacqueline Murphy
Published: Oct. 22, 2020, 2:49 p.m.Duration: 41 minutes 12 seconds
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Lap 10: The Taper Process with Heidi Skolnik and Steph Bruce
Published: Oct. 15, 2020, 12:19 p.m.Duration: 36 minutes 43 seconds
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Lap 9: Assembling Your Support Crew with Joseph Gray
Published: Oct. 8, 2020, 1 p.m.Duration: 33 minutes 17 seconds
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Lap 8: The Art of Virtual Racing with Tatyana McFadden
Published: Oct. 1, 2020, 2:13 p.m.Duration: 39 minutes 18 seconds
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Lap 7: Building Your Virtual Marathon Course with Technical Director Ted Metellus
Published: Sept. 24, 2020, 4:22 p.m.Duration: 50 minutes 17 seconds
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Lap 6: The Strategy of Rest, Recovery, and Nutrition with Jared Ward and Molly Huddle
Published: Sept. 17, 2020, 2:02 p.m.Duration: 54 minutes
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Lap 5: The Long Run with Emily Sisson and Mario Mendoza
Published: Sept. 10, 2020, 1:33 p.m.Duration: 54 minutes 5 seconds
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Lap 4: The Science and Practice of Motivation with Alex Hutchinson, Hellah Sidibe and Angela Gonzalez
Published: Sept. 3, 2020, 9:03 p.m.Duration: 1 hour 1 minute 14 seconds
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Lap 3: The Peaks and Valleys of an Injured Runner's Journey with Mary Cain, Priya Seshan and Anil Nandkumar
Published: Aug. 27, 2020, 12:29 p.m.Duration: 1 hour 34 seconds
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Lap 2: Coaching, the Biology of Recovery, and Running for Social Justice, with Coffey and Victoria Fortune
Published: Aug. 20, 2020, 6:29 p.m.Duration: 59 minutes 20 seconds
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Lap 1: Why Run a Virtual Marathon with Peter Sagal
Published: Aug. 13, 2020, 12:17 p.m.Duration: 50 minutes 40 seconds
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Welcome to Habitual Routine!
Published: Aug. 7, 2020, 8:24 p.m.Duration: 3 minutes 23 seconds
Listed in: Sports