Lap 12: Marathon Reflections with Shalane Flanagan and Meb Keflezighi
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On the 12th and final episode of Habitual Routine, join Coach Annick Lamar as she chats with marathon legends and New York City Marathon champions Shalane Flanagan and Meb Keflezighi. Shalane and Meb provide last-minute tips to help you prepare for your virtual marathon on the final weekend of racing by exploring two specific topics: being present in racing and the trials and tribulations of marathon running.
\\nBoth champions deep-dive into how presence\\u2014often called \\u201cbeing in the moment\\u201d\\u2014has allowed them to make it through their very best and most challenging marathon performances. In addition, they discuss how as former professional athletes, they now have the opportunity to reflect and open up a bit more about the human and emotional elements of marathon running beyond the physical training.
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\\nWant to run the 2021 TCS New York City Marathon? Title sponsor, Tata Consultancy Services, is giving away an entry to one lucky runner! To enter, download the official Virtual TCS New York City Marathon app, take a selfie wearing a virtual medal and tweet it with three tags: @TCS_NA, #ThisRunNYC and #Sweepstakes by November 2nd. No purchase necessary and rules are at on.tcs.com/sweeps.
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