Harnessing Social Media for Growth & Connection
b'
Cheers to social media - a source for connection, uplifting each other, and finding tools for growth and learning! Social media is one of the most powerful (and popular) tools today - so how can we make sure we harness it to the fullest potential?\\xa0
In this episode, we talk about the benefits of social media, tips for using social media in a healthy way, and how to balance the online world with the IRL world.\\xa0
Join Vanessa De Jesus Guzman in a journey that shares the opportunities social media opens up, and how to embrace them in the most constructive way.\\xa0
GET THE MUSE HEADBAND AT A DISCOUNT!
https://choosemuse.com/freetobemindful
Use this link to get 20% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.
FREE GIFTS!
- "Task Tracker"
https://www.freetobemindful.com/tasktracker - \\u201cTools to Help Kids Navigate Mistreatment\\u201d
https://www.freetobemindful.com/navigating-bullying - \\u201cTalking to Your Kids Without Losing Your Cool Guide\\u201d
https://www.freetobemindful.com/talkingtokids
STAY CONNECTED:
- Show Hashtag: #freetobemindfulpodcast
- Website: https://www.freetobemindful.com
- Social: @counselorvdejesus
- Email: podcast@freetobemindful.com
DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.