FF 08: On Track (1/5): Nutrition

Published: Jan. 20, 2020, 4 p.m.

b'"What you don\'t track, you can\'t manage." If you have trouble figuring out the nuances and important things to track to make sure your nutrition is on the point then this episode is for you!\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/frameworkspodcast/message'