Frameworks
These last couple of years, I've been in search of frameworks that I can incorporate into my life that will help me achieve my goals. I’ve spent tons of time testing, failing, learning, and iterating these frameworks with the help of mentors. The real question has been... how can I develop a sustainable lifestyle where I prioritize and balance my life properly? This podcast is here so I can share what I've learner. Join me and follow along as I keep learning to apply and share frameworks that help me achieve my goals.Podcasts
016: The Best Question For Productivity
Published: March 6, 2021, 7:40 p.m.Duration: 6 minutes 44 seconds
Listed in: Education
015: Dont Chase Happiness, Do This Instead
Published: March 6, 2021, 7:30 p.m.Duration: 15 minutes 11 seconds
Listed in: Education
014: Does Work-Life Balance Exist?
Published: March 2, 2021, 7 p.m.Duration: 10 minutes 28 seconds
Listed in: Education
013: Implement This Mindset Shift For Success
Published: Feb. 26, 2021, 5:19 p.m.Duration: 8 minutes 17 seconds
Listed in: Education
012: Clouds and Dirt
Published: Feb. 21, 2021, 6:25 p.m.Duration: 12 minutes 21 seconds
Listed in: Education
011: #1 Secret to Mastery...
Published: Feb. 18, 2021, 3 p.m.Duration: 9 minutes 53 seconds
Listed in: Education
010: How To Buy Back Your Time
Published: Feb. 14, 2021, 4:25 a.m.Duration: 11 minutes 33 seconds
Listed in: Education
009: Why Relationships Are Powerful
Published: Oct. 14, 2020, 2:03 a.m.Duration: 11 minutes 30 seconds
Listed in: Education
008: 2 Things You Can Do To Improve Your Confidence
Published: Sept. 3, 2020, 7 a.m.Duration: 11 minutes 29 seconds
Listed in: Education
007: A Counterintuitive Principle to Be A Great Leader
Published: Aug. 31, 2020, 9 a.m.Duration: 11 minutes 51 seconds
Listed in: Education
006: My Secret To Overriding My Emotions
Published: Aug. 27, 2020, 7 a.m.Duration: 9 minutes 58 seconds
Listed in: Education
005: Want A Shortcut to Success? (Try This Cliche)
Published: Aug. 24, 2020, 7 a.m.Duration: 10 minutes 7 seconds
Listed in: Education
004: Why Do We Procrastinate?
Published: Aug. 18, 2020, 2 p.m.Duration: 12 minutes 17 seconds
Listed in: Education
003: How You Can Avoid Building Bad Habits
Published: Aug. 13, 2020, 8 a.m.Duration: 9 minutes 45 seconds
Listed in: Education
002: How To Learn Faster
Published: Aug. 10, 2020, 9 a.m.Duration: 9 minutes 11 seconds
Listed in: Education
001: Done... Is the New Perfect
Published: Aug. 4, 2020, 1 p.m.Duration: 8 minutes 38 seconds
Listed in: Education
FF 27: How to Crush the All-or-Nothing Mentality (2/2)
Published: July 1, 2020, 11 a.m.Duration: 12 minutes 48 seconds
Listed in: Education
FF 26: How to Crush the All-or-Nothing Mentality (1/2)
Published: June 24, 2020, 11 a.m.Duration: 16 minutes 59 seconds
Listed in: Education
FF 25: How I Discovered A New Muscle
Published: June 17, 2020, 2 p.m.Duration: 13 minutes 8 seconds
Listed in: Education
FF 24: Focus On What Matters
Published: June 1, 2020, 11 a.m.Duration: 13 minutes 4 seconds
Listed in: Education
FF 23: Gaining Self Awareness w/ Zakk Colburn
Published: May 30, 2020, 11 a.m.Duration: 51 minutes 54 seconds
Listed in: Education
FF 22: Being Open Minded w/ Danny Matranga
Published: May 27, 2020, 11 a.m.Duration: 47 minutes 53 seconds
Listed in: Education
FF 21: The Truth About Fitness w/ Adam Pecoraro
Published: May 24, 2020, 11 a.m.Duration: 34 minutes 15 seconds
Listed in: Education
FF 20: Proactive vs Reactive w/ Adam Neth
Published: May 21, 2020, 11 a.m.Duration: 39 minutes 43 seconds
Listed in: Education
FF 19: Fitness Habits w/ Michael "Wolf" Soriano
Published: May 18, 2020, 3 p.m.Duration: 34 minutes 15 seconds
Listed in: Education
FF 18: How to "Win" w/ Matt Temby
Published: May 15, 2020, 4 p.m.Duration: 55 minutes 27 seconds
Listed in: Education
FF 17: Input = Output
Published: May 6, 2020, 2 p.m.Duration: 12 minutes 10 seconds
Listed in: Education
FF 16: Leveraging Tough Situations
Published: April 23, 2020, 2 p.m.Duration: 17 minutes 9 seconds
Listed in: Education
FF 15: Radu Antoniu Shares His Powerful Perspective On Nutrition
Published: April 13, 2020, 2 p.m.Duration: 53 minutes 1 second
Listed in: Education
FF 14: Staying Disciplined with Ease
Published: March 18, 2020, 5 a.m.Duration: 16 minutes 55 seconds
Listed in: Education
FF 13: Data Driven Decisions
Published: March 9, 2020, 4 p.m.Duration: 19 minutes
Listed in: Education
FF 12: On Track (5/5): Progress
Published: Feb. 24, 2020, 3 p.m.Duration: 19 minutes 38 seconds
Listed in: Education
FF 11: On Track (4/5): Daily Activity
Published: Feb. 18, 2020, 2 a.m.Duration: 15 minutes 17 seconds
Listed in: Education
FF 10: On Track (3/5): Sleep
Published: Feb. 3, 2020, 4 p.m.Duration: 14 minutes 48 seconds
Listed in: Education
FF 09: On Track (2/5): Performance
Published: Jan. 28, 2020, midnightDuration: 14 minutes 23 seconds
Listed in: Education
FF 08: On Track (1/5): Nutrition
Published: Jan. 20, 2020, 4 p.m.Duration: 15 minutes 52 seconds
Listed in: Education
FF 07: Get the Most Out of Stressful Weeks
Published: Jan. 13, 2020, 3 p.m.Duration: 12 minutes 32 seconds
Listed in: Education
FF 06: Why New Year's Resolutions Don't Work
Published: Jan. 6, 2020, 3 p.m.Duration: 14 minutes 17 seconds
Listed in: Education
FF 05: "I Don't Have Time" Solution
Published: Dec. 31, 2019, 5 p.m.Duration: 16 minutes 43 seconds
Listed in: Education
FF 04: My Thanksgiving Disaster
Published: Dec. 23, 2019, 7 p.m.Duration: 13 minutes 43 seconds
Listed in: Education
FF 03: The One Mindset Holding You Back
Published: Dec. 16, 2019, 3 p.m.Duration: 13 minutes 15 seconds
Listed in: Education
FF 02: Diets Suck...
Published: Dec. 9, 2019, 4 p.m.Duration: 17 minutes 13 seconds
Listed in: Education
FF 01: The Day Everything Changed in My Fitness Journey...
Published: Nov. 30, 2019, 3 a.m.Duration: 18 minutes 3 seconds
Listed in: Education