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FORM GOGGLES DISCOUNT FOR OUR LISTENERS (00:10:11) Follow link to https://www.formswim.com/pages/fitter-radio for 15% off FORM Goggles using the code Fitter15

ONE STEP AHEAD: DR ANDREW BEST (00:11:53) The limit of human energy expenditure.

HOT PROPERTY INTERVIEW: MIKE PHILLIPS (00:30:28) We bring Kiwi Pro Triathlete Mike Phillips back to the show to talk about his recent wins at IMNZ and IM703 Geelong.

COACHES CATCH-UP: (01:09:29) Bevan and Tim review the weekend’s racing.

LINKS:

·       Training Peaks discount at https://www.fitter.co.nz/about-radio

·       INFINIT Nutrition discount at https://www.fitter.co.nz/about-radio

·       More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/  

·       FORM Goggles at https://www.formswim.com/pages/fitter-radio

·       Follow Mike Phillips on Instagram at https://www.instagram.com/mikephillipsnz/

·       More about the Volcanic Epic at https://www.volcanicepic.co.nz/

·       More about Profile Design at https://profile-design.com/

·       Mikki’s full episode with Dr Andrew Best at https://podcast.mikkiwilliden.com/138

·       Herman Pontzer’s book ‘Burn’ at https://www.amazon.com/Burn-Research-Really-Calories-Healthy/dp/0525541527 

CONTACT US:

·       Learn more about us at https://www.fitter.co.nz        

·       Mikki Williden can be found at https://mikkiwilliden.com/