Episode #5 - Why You Must Challenge Yourself Beyond Your Comfort Zone
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In this episode, Connor talks about the important of pushing your boundaries to get to the goals you really want. In life you can never just stay in your comfort zone, if you really want to achieve your sporting goals and perform at your best you have to be willing to be uncomfortable. Don\'t forget to sign up and become one of the Unseen Athlete\'s right here: yes.athleticstrengthuk.co.uk/sign_up
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