BROADCASTS.com

b'

Connor is excited to be joined by Adam Bromley of A2B Conditioning. Adam works in elite football and the private sector and brings a wealth of knowledge and experience to the Fitness for Sport Podcast. Connor and Adam talk everything training from having a sound rationale for your exercises to top tips for the big 3 lifts. Make sure you follow Adam on Instagram here: https://www.instagram.com/a2bconditioning/ and on LinkedIn here: https://www.linkedin.com/in/adam-bromley-msc/. As always don\'t forget to subscribe to the beanbag emails right here too: https://yes.athleticstrengthuk.co.uk/sign-up