Episode 18 - How To Eat Your Way To Become A Better Athlete in 2020
b'
In the first podcast episode of the new decade, Connor takes you through how it is possible to simply eat your way to being a better athlete in 2020. This episode follows on from episode 4 which was more about how diets affect performance, this episode, takes you through some actionable advice that you can use TODAY to improve your nutrition strategy for your own athletic performance. Don\'t forget the Athlete Introduction programmes are going away shortly so grab yours now by clicking this link: http://yes.athleticstrengthuk.co.uk/sign-up
'