Episode #12 The Biggest Mistake You Can Make When Using Research
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In this episode of the Fitness For Sport Podcast, Connor takes you through the process of using research to inform your training. Using research to inform training is now more popular than ever but there are some major pitfalls in how people go about it, especially some of the so called "influencers" out there. Don\'t forget to sign up to the Unseen Athletes at http://yes.athleticstrengthuk.co.uk/sign-up.
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