Podcast Exclusive: December Freshness? Should I Do VO2Max If WKO says so?
Exclusive only to the podcast. There is so much content that we can't release, as every YouTube episode takes filming, editing, image creation, pushing it to every platform, etc. Hours on end of work.
These podcast exclusives are going to be the raw stuff; unfiltered conversations that can empower you to look more deeply at your training and/or in a new light.
Hope it makes you faster.
Brendan@EVOQ.BIKE