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152 episodes

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Published: March 29, 2021, 1:48 p.m.
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Published: March 29, 2021, 1:48 p.m.
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Published: March 29, 2021, 1:48 p.m.
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Published: March 29, 2021, 1:48 p.m.
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Published: March 29, 2021, 1:48 p.m.
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Published: March 29, 2021, 1:48 p.m.
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Published: March 29, 2021, 1:48 p.m.
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Published: March 29, 2021, 1:48 p.m.
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Published: March 29, 2021, 1:48 p.m.
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Published: March 29, 2021, 1:48 p.m.
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Published: March 29, 2021, 1:48 p.m.
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Published: March 29, 2021, 1:48 p.m.
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Published: March 29, 2021, 1:48 p.m.
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Published: March 29, 2021, 1:48 p.m.
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Published: March 29, 2021, 1:48 p.m.
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How to Add Zwift Races Into Training. Also, tangents re: Training Calendars

Published: March 26, 2021, 1:33 p.m.
Duration: 9 minutes 29 seconds

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4 Failed VO2Max workouts for a Win. Learning. Exposed.

Published: March 26, 2021, 12:18 p.m.
Duration: 9 minutes

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Why Do We Need Cycling Endurance Training? Does it really help FTP and VO2Max?

Published: March 25, 2021, 3:55 p.m.
Duration: 10 minutes 58 seconds

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Adding Group Rides To The Plan

Published: March 24, 2021, 9:29 p.m.
Duration: 9 minutes 1 second

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Jason Hilimire: MTB Racing, Cycling Cadence Work, Overcoming Fear, Normalized Power, Big Gear Work

Published: March 23, 2021, 5:31 p.m.
Duration: 32 minutes 43 seconds

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Riccardo Zoidl Cycling Interview Part 3: Race Positioning, Losses, and We Just Have To Keep GOING!!!

Published: March 20, 2021, 2:49 p.m.
Duration: 24 minutes 2 seconds

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Riccardo Zoidl Part 2! Overtraining, Cycling Race Nutrition, Making Mistakes to Learn!

Published: March 17, 2021, 8:28 p.m.
Duration: 23 minutes 24 seconds

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Reduction In Cycling Training Hours? Briefly Increase Intensity? Off The Bike Optimizations?

Published: March 16, 2021, 4:36 p.m.
Duration: 8 minutes 9 seconds

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Riccardo Zoidl: Austrian National Champion! Racing ProTour, Cycling Physiology, Training Mistakes

Published: March 15, 2021, 4:13 p.m.
Duration: 27 minutes 34 seconds

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Dojo 4: Binge, Interval Audible, Saturday Cycling. Mind Over Candy

Published: March 14, 2021, 11:57 a.m.
Duration: 14 minutes 5 seconds

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Sorry Nate: TrainerRoad Adaptive Training Response To "Sorry Coaches". Cycling AI & Cycling Coaches

Published: March 12, 2021, 4:16 p.m.
Duration: 18 minutes 54 seconds

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Move Up, or You’re Literally Moving Back. No, not a crit tip

Published: March 9, 2021, 1:19 p.m.
Duration: 10 minutes 37 seconds

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Leadville, Your Training Story, Year To Date...a cup of coffee leads you to many topics

Published: March 8, 2021, 12:02 p.m.
Duration: 7 minutes 55 seconds

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Cycling Training Forum Replay: Complex Training Plans, AI Workouts, Gravel Racing, Race Weight

Published: March 5, 2021, 8:40 p.m.
Duration: 1 hour 3 minutes 52 seconds

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IRL. Gears and Undulations

Published: March 5, 2021, 1:20 p.m.
Duration: 6 minutes 1 second

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You Might Want To YouTube This One (Link in Details): Cycling VO2Max Comparison: Micro Burst (Tabata) vs. Bossi (Threshold Burst) vs. Variable Power

Published: March 3, 2021, 4:35 p.m.
Duration: 20 minutes 30 seconds

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Your Mind Will Take You Farther Down The Path Than Your Legs

Published: March 2, 2021, 10:58 a.m.
Duration: 9 minutes 46 seconds

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Heather Laufer Cycling Interview: GO RACE, World Championships, Endurance Mindset, Training Tips

Published: March 1, 2021, 4:30 p.m.
Duration: 1 hour 25 minutes 49 seconds

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Cycling Race Weight: Lose Weight or Focus On More Watts? Cycling Training Questions For Race Season

Published: Feb. 26, 2021, 4:07 p.m.
Duration: 17 minutes 2 seconds

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Endurance Cycling: 65% or 75% FTP? Does The Fatigue Matter? Long Ride vs. Short Ride? Yearly TSS?

Published: Feb. 24, 2021, 8:48 p.m.
Duration: 10 minutes 21 seconds

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Dojo Ep3: Just got smashed. Room for Improvement. All time greats SUCK at some things too.

Published: Feb. 23, 2021, 3:55 p.m.
Duration: 10 minutes 31 seconds

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Cyrus Monk, EVO Pro Cycling, Cycling Coach, and Scientist: Cycling Training Interview

Published: Feb. 22, 2021, 4:12 p.m.
Duration: 1 hour 7 minutes 56 seconds

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Lifting Heavy During Cycling Race Season? When I Shift My Lifting During Cycling Training

Published: Feb. 20, 2021, 9:53 a.m.
Duration: 9 minutes 46 seconds

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Is Lifting An “Intense Session”? Great Cat 4 Question!

Published: Feb. 19, 2021, 10 a.m.
Duration: 7 minutes 58 seconds

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Notes From The Dojo: Shouldn't Have Stopped! The rolling interval window

Published: Feb. 18, 2021, 10 a.m.
Duration: 5 minutes 53 seconds

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Setting FTP Off Short TTE? VO2Max Training Q? Open Forum: Submit Your Cycling Training Questions

Published: Feb. 17, 2021, 5:28 p.m.
Duration: 5 minutes 24 seconds

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James Walsh: Gravel Racing, Cycling Training & Nutrition, Lifting For Cyclists, KJ Deep Efforts

Published: Feb. 15, 2021, 5:45 p.m.
Duration: 1 hour 19 minutes 46 seconds

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Good Day Mate; some easy, I mean SUPER EASY, optimizations for this guy to get faster

Published: Feb. 14, 2021, 11:24 p.m.
Duration: 8 minutes 28 seconds

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Cycling Strength Training Discussion: FORCE Number for Deadlifts

Published: Feb. 12, 2021, 5:08 p.m.
Duration: 14 minutes 10 seconds

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Kilojoules: Optimization To Get Faster, Without Adding Time To Cycling Training Schedule

Published: Feb. 11, 2021, 10 a.m.
Duration: 7 minutes 13 seconds

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Future Reflections On James Walsh; He Made Me Realize How I Approached Gravel Worlds, 5th

Published: Feb. 10, 2021, 1:20 p.m.
Duration: 8 minutes 8 seconds

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Getting Dropped From Surges: Address Aerobic or Anaerobic Contribution?

Published: Feb. 9, 2021, 10 a.m.
Duration: 7 minutes 5 seconds

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Tyler Williams Interview: Legion of Los Angeles, Stress, Zwift Racing, Cycling Training, WATTS

Published: Feb. 8, 2021, 5:37 p.m.
Duration: 1 hour 3 minutes 9 seconds

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Open Discussion Forum: Cycling Training, Cycling Tips, Sharing Cycling Knowledge; You Into This?

Published: Feb. 5, 2021, 7:51 p.m.
Duration: 8 minutes 54 seconds

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Covid Race Planning, Question From The UK

Published: Feb. 5, 2021, 10:26 a.m.
Duration: 5 minutes 40 seconds

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Changing Gym Lifts, Improve Weakness or Double Down on Strengths? Cycling Schedule. Block 5 To Race!

Published: Feb. 3, 2021, 3:37 p.m.
Duration: 7 minutes 25 seconds

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The First VO2Max Intervals...How's Your Neighbor's Grass?

Published: Feb. 2, 2021, 10:34 a.m.
Duration: 6 minutes 59 seconds

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Frank Overton, FasCat Coaching: Cycling Training Tips, Athlete Mindset, Interval Training, Coaching!

Published: Feb. 1, 2021, 5:39 p.m.
Duration: 1 hour 14 minutes 42 seconds

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I Wish We Could Just Turn On A Winning Mindset. (Intervals.)

Published: Jan. 31, 2021, noon
Duration: 7 minutes 54 seconds

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Cycling January Superstar: How Hard Can I Train In Winter; Cycling Intervals and Training

Published: Jan. 30, 2021, 10 a.m.
Duration: 8 minutes 30 seconds

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The Suffering: amongst the trees, in the forest, and along your cycling journey.

Published: Jan. 29, 2021, 11:36 p.m.
Duration: 9 minutes 53 seconds

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Notes From The Dojo, Episode 1: Over Unders, Mid-interval-judgement, Executing

Published: Jan. 28, 2021, 8:50 p.m.
Duration: 11 minutes 14 seconds

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John Wakefield Interview: UAE Team Emirates Performance Coordinator & Assistant Sporting Director

Published: Jan. 28, 2021, 11:13 a.m.
Duration: 1 hour 3 minutes 40 seconds

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Was It Worth It? I'm Torn On This One.

Published: Jan. 26, 2021, 11:01 a.m.
Duration: 9 minutes

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Cycling Recovery Tips, Post Ride Yoga, Foam Rolling, Stretching (?)

Published: Jan. 25, 2021, 4:04 p.m.
Duration: 8 minutes 23 seconds

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Rider 1 removed sugar & Rider 2 moved his cleats half an inch. Any effect?

Published: Jan. 23, 2021, 6:45 p.m.
Duration: 6 minutes 8 seconds

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Compassionate Intervals

Published: Jan. 21, 2021, 2:18 p.m.
Duration: 6 minutes 28 seconds

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Cycling and Losing Weight, Race Weight, Focusing on Fat Loss, Not Carbs & Water Weight! W/KG

Published: Jan. 20, 2021, 3:36 p.m.
Duration: 14 minutes 18 seconds

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Robin Carpenter, Rally Pro Cycling Interview: Cycling Training Tips, Pro Racing, Getting FASTER

Published: Jan. 18, 2021, 4:14 p.m.
Duration: 1 hour 14 seconds

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Indoor Training 101 with Zach Nehr

Published: Jan. 15, 2021, 8:51 p.m.
Duration: 51 minutes 36 seconds

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Eating Like An Athlete With Michelle Henry

Published: Jan. 15, 2021, 10:07 a.m.
Duration: 28 minutes 46 seconds

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Stephen Bassett, Rally Pro Cycling: Cycling Workouts, Building Your Support Network, Bike Racing, Cycling Nutrition

Published: Jan. 11, 2021, 3:10 p.m.
Duration: 1 hour 12 minutes 16 seconds

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Cycling Training Goes Awry, Salvage A Win

Published: Jan. 10, 2021, 2:16 p.m.
Duration: 13 minutes 22 seconds

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Cycling Training Conversations: kJ Deep Rides, 1 Hour Power, Deadlifts, Winter Training Camp

Published: Jan. 4, 2021, 4:57 p.m.
Duration: 44 minutes 59 seconds

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Cycling Strength Training & Athletic High Performance, Chris Dellasega Interview, AthleticSI

Published: Dec. 30, 2020, 8:50 p.m.
Duration: 1 hour 30 minutes 31 seconds

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Be Careful With ERG Mode On The Trainer!!! Unintended Cycling High Torque

Published: Dec. 29, 2020, 12:45 p.m.
Duration: 5 minutes 28 seconds

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Cycling Race Tactics: Don't Pick Your Team's Winner BEFORE The Race; GO RACE

Published: Dec. 28, 2020, 5:08 p.m.
Duration: 9 minutes 35 seconds

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Tanner Ward Interview: Belgian Kermesse, USA Pro Cycling Scene, Gravel Racing, KJ Deep Training!

Published: Dec. 25, 2020, 11:54 a.m.
Duration: 57 minutes 55 seconds

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The Last Interval; Do the work to DO THE WORK

Published: Dec. 24, 2020, 5:42 p.m.
Duration: 4 minutes 29 seconds

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Use The Climbs, and The Power Distribution, To Optimize Your Efforts!

Published: Dec. 23, 2020, 5:19 p.m.
Duration: 3 minutes 47 seconds

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The Cascade From Ruining Your Regen Week; Self Control Pays MASSIVE Dividends

Published: Dec. 22, 2020, 1:13 p.m.
Duration: 9 minutes 22 seconds

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Midweek Cycling Tempo. Yellow Line Sprints. Rapha Festive 500 2020

Published: Dec. 21, 2020, 6:55 p.m.
Duration: 12 minutes 25 seconds

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Controlling Your Watts? Ride Longer At FTP

Published: Dec. 21, 2020, 11:54 a.m.
Duration: 5 minutes 11 seconds

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Reducing Your Rest Interval? You STILL Need To Hit The Time In Zone!

Published: Dec. 20, 2020, 12:53 p.m.
Duration: 3 minutes 1 second

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Case Study: Overtrained? Too Much Intensity? Or Just No structure?

Published: Dec. 19, 2020, noon
Duration: 8 minutes 54 seconds

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Why So Much Free Cycling Content?

Published: Dec. 18, 2020, 11:35 a.m.
Duration: 17 minutes 11 seconds

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Look At Your Workouts Days Ahead, NOT The Night Before

Published: Dec. 16, 2020, 9:33 p.m.
Duration: 10 minutes 29 seconds

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Indoor Cycling Winter Training, What Is A Win? Rest Days mean REST. (Podcast Exclusive)

Published: Dec. 15, 2020, 11:17 a.m.
Duration: 9 minutes 53 seconds

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Podcast Exclusive: December Freshness? Should I Do VO2Max If WKO says so?

Published: Dec. 14, 2020, 7:08 p.m.
Duration: 13 minutes 33 seconds

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Pivotal Lessons Learned In Training and Racing

Published: Dec. 14, 2020, 4:48 p.m.
Duration: 40 minutes 19 seconds

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How To Ride Farther On Your Bike, Quick Tips!

Published: Dec. 12, 2020, 12:56 p.m.
Duration: 4 minutes 16 seconds

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FTP or VO2Max Block?

Published: Dec. 9, 2020, 12:37 p.m.
Duration: 14 minutes 17 seconds

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Ashton Lambie Interview - Cycling Speed and Strength Training

Published: Dec. 7, 2020, 10:57 p.m.
Duration: 48 minutes 22 seconds

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BIG POWER in Micro Goals

Published: Dec. 3, 2020, 4:41 p.m.
Duration: 29 minutes 36 seconds

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Cycling Training Craze, What Is Next? Block Periodization? We've seen Tabata, Sweet Spot, Keto, etc

Published: Dec. 1, 2020, 4:56 p.m.
Duration: 10 minutes 18 seconds

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Should I Join A Cycling Team?

Published: Nov. 25, 2020, 2:32 p.m.
Duration: 24 minutes 10 seconds

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Should You Train Through A Cycling Injury? Road To Master's Nationals Pitstop

Published: Nov. 24, 2020, 1:27 p.m.
Duration: 19 minutes 9 seconds

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Masters Cycling Tips. Actually, these tips are good for any cyclist chasing performance gains

Published: Nov. 23, 2020, 2:48 p.m.
Duration: 12 minutes 10 seconds

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Endurance Base: Is It All Z2?

Published: Nov. 20, 2020, 2:50 p.m.
Duration: 32 minutes 42 seconds

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Sweet Spot Vs. EVOQ.BIKE

Published: Nov. 19, 2020, 11:51 a.m.
Duration: 9 minutes 35 seconds

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Cycling Branding, Content, Social, Photography, LIFE - Andy Chasteen Interview

Published: Nov. 16, 2020, 2:55 p.m.
Duration: 1 hour 12 minutes 13 seconds

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Cycling Block Periodization and Three More Cat 4 Questions

Published: Nov. 11, 2020, 11:51 a.m.
Duration: 19 minutes 16 seconds

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Maintaining FTP Gains, FTP Intervals, VO2Max Workout Placement, High vs. Low Volume

Published: Nov. 3, 2020, 5:53 p.m.
Duration: 11 minutes 44 seconds

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#1 Ranked Zwift Racer, Cyclocross National Champion, Laura Matsen Ko Interview

Published: Oct. 28, 2020, 6:24 p.m.
Duration: 49 minutes 20 seconds

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Block 3 of Five Blocks To Racing!

Published: Oct. 26, 2020, 3:15 p.m.
Duration: 4 minutes 17 seconds

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Ultra Inspired!!! Lee Davis, NT-444. Yes, that's the mileage!

Published: Oct. 19, 2020, 3:44 p.m.
Duration: 52 minutes 54 seconds

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Grant Koontz Interview: From Pro Road Cycling To Team USA Olympic Track Cycling

Published: Oct. 12, 2020, 2:44 p.m.
Duration: 54 minutes 37 seconds

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Block 2 of Cycling Training Calendar To Prepare For Next Season

Published: Oct. 8, 2020, 2:05 p.m.
Duration: 9 minutes 55 seconds

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Fartlek Intervals, Max Watts vs Capacity, Group Ride Tactics, Interval Intensity, Cat 4 Q's Ep 10!!

Published: Oct. 7, 2020, 10:55 p.m.
Duration: 8 minutes 10 seconds

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LactiGo Review, LactiGo vs PR Lotion (AMP), Carnosine vs Sodium Bicarbonate

Published: Oct. 7, 2020, 8:22 p.m.
Duration: 5 minutes 9 seconds

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mFTP Ranges for Detraining And Cycling Interval Testing,Cycling Couch to Master's Nationals Ep2

Published: Oct. 6, 2020, 11:11 a.m.
Duration: 22 minutes 41 seconds

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Running to Cycling, MTB / CX to Road / Gravel, 2nd MTB Worlds Qualifier for Team USA, Johnny Purvis!

Published: Oct. 6, 2020, 10:43 a.m.
Duration: 50 minutes 10 seconds

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5 Blocks To Racing! Cycling Tempo Intervals, Cycling Strength Work, Group Ride, Cycling Base Miles

Published: Sept. 29, 2020, 1:57 p.m.
Duration: 9 minutes 43 seconds

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Should I Have a W/KG Goals? What's My Potential Ceiling? Is Domestic Pro Even Worth It? Bike Origin

Published: Sept. 28, 2020, 5:50 p.m.
Duration: 15 minutes 59 seconds

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Owen Shott Interview: Cycling National Champion, World Qualifying Triathlete, Endurance Coach!

Published: Sept. 28, 2020, 12:46 p.m.
Duration: 57 minutes 14 seconds

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Cycling Z1 and Z2: Keep Them Separate! Recovery vs. Endurance Rides

Published: Sept. 23, 2020, 9:40 p.m.
Duration: 5 minutes 29 seconds

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Cycling Race Tactics or FTP Improvements? Former Pro Cyclist Rolly Weaver Shares A TON of Knowledge

Published: Sept. 21, 2020, 2:27 p.m.
Duration: 1 hour 29 minutes 8 seconds

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4x Cycling National Champion in Cyclocross, Mountain, and Gravel! Brandon Melott Talks Bike Racing

Published: Sept. 16, 2020, 2:34 p.m.
Duration: 1 hour 3 minutes 19 seconds

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Peaking for an "A Race" Vs. Training For An Entire Race Series or Upgrade Points, Cat 4 Questions E8

Published: Sept. 15, 2020, 11:26 a.m.
Duration: 13 minutes 53 seconds

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Cycling Race Tactics, Episode 3 of Cat 4 Questions

Published: Sept. 9, 2020, 10:59 p.m.
Duration: 20 minutes

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Road to Master's Nationals After 5 years Off With EVOQ.BIKE Coaches

Published: Aug. 31, 2020, 8:28 p.m.
Duration: 23 minutes 44 seconds

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2021 Season Planning Starts NOW! (September!)

Published: Aug. 28, 2020, 3:04 p.m.
Duration: 15 minutes 21 seconds

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Rider Specific Recommendations: How To Balance Your Cycling Training: Increase FRC? FTP? VO2Max?

Published: Aug. 18, 2020, 8:29 p.m.
Duration: 23 minutes 30 seconds

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The Cost/Benefit of Improving FTP vs FRC vs PMAX vs VO2Max

Published: Aug. 13, 2020, 2:58 p.m.
Duration: 28 minutes 34 seconds

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Mental Toughness and Preparation With Patrick and Brendan; Racing is so much more than Watts

Published: Aug. 10, 2020, 8:58 p.m.
Duration: 46 minutes 39 seconds

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4 w/kg, Indoor Vs Outdoor FTP, Fasting and High Intensity Intervals, Cyclocross Training, #Cat4Questions Episode 2!

Published: Aug. 4, 2020, 10:53 p.m.
Duration: 12 minutes

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There Are No Bad Days On The Bike. Ultra Cycling Phenom, Gucci Gumbeaux aka Whitney Stanbrough

Published: July 28, 2020, 7:57 p.m.
Duration: 39 minutes 58 seconds

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Cat 4 Questions, Episode 1

Published: July 23, 2020, 1:35 p.m.
Duration: 10 minutes 43 seconds

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Do We Really Need Intervals Longer Than 20 Minutes?!

Published: July 21, 2020, 9:28 p.m.
Duration: 10 minutes 22 seconds

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Cycling Burst Interval Workouts

Published: July 14, 2020, 4:37 p.m.
Duration: 5 minutes 40 seconds

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Underspeed Overspeed - Tried Them, Hated Them, Kept Doing Them, Making Me Faster

Published: July 8, 2020, 12:09 p.m.
Duration: 4 minutes 58 seconds

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Tour of North Georgia, TONGA, Part 1

Published: July 6, 2020, 5 p.m.
Duration: 14 minutes 28 seconds

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Have Concrete Reach Goals and Avoid Useless Metrics

Published: June 16, 2020, 2:12 p.m.
Duration: 8 minutes 24 seconds

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Cycling Tips For Your Next Big Bike Race

Published: June 2, 2020, 1:23 p.m.
Duration: 13 minutes 55 seconds

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Peaking For Your Bike Race

Published: April 12, 2020, 4:49 p.m.
Duration: 12 minutes 13 seconds

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Coaches Call - Peak for Joe Martin Stage Race, Big block training, Failing Workouts, Periodization, Self Coaching

Published: April 1, 2020, 3:06 p.m.
Duration: 19 minutes 43 seconds

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How To Pace A Time Trial In Cycling

Published: March 29, 2020, 12:07 p.m.
Duration: 17 minutes 42 seconds

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Complete Guide To Polarized Cycling Training

Published: March 21, 2020, 12:09 p.m.
Duration: 3 minutes 23 seconds

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Carb Periodization for Endurance Cycling; Carb Loading Without Weight Gain

Published: March 20, 2020, 7:21 a.m.
Duration: 10 minutes 3 seconds

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Basic Gravel Racing Tips from 2019 Land Run 100

Published: March 19, 2020, 6:43 p.m.
Duration: 6 minutes 32 seconds

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Cycling Training Through Coronavirus - Don't Revert To Base

Published: March 19, 2020, 10:50 a.m.
Duration: 6 minutes 12 seconds

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Increase Your FTP and Get Dropped; Wait, What?

Published: March 3, 2020, 8:34 p.m.
Duration: 11 minutes 36 seconds

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I’M FREAKING OUT OVER THIS POWER TEST

Published: Feb. 27, 2020, 5:53 p.m.
Duration: 2 minutes 23 seconds

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Don’t Confuse The Point of #NoCoast and Avoid Zone 1

Published: Feb. 23, 2020, midnight
Duration: 3 minutes 26 seconds

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Gravel Worlds 2018: Throwback With Lessons Learned

Published: Feb. 14, 2020, 1:43 p.m.
Duration: 14 minutes 14 seconds

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I Love Group Rides...All The Asterisks

Published: Feb. 12, 2020, 7:35 p.m.
Duration: 5 minutes 43 seconds

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Race Report: Ackerman Rockcrusher Gravel - 100 miles (or 97)

Published: Feb. 9, 2020, 1:15 p.m.
Duration: 16 minutes 8 seconds

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Should I Quit An Interval? TiZ Matters

Published: Feb. 7, 2020, 1:02 p.m.
Duration: 2 minutes 51 seconds

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When Should You Upgrade?

Published: Feb. 6, 2020, 1:40 p.m.
Duration: 8 minutes 29 seconds

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Top 3 Cycling Workouts You Need For 2020

Published: Feb. 3, 2020, 11:32 p.m.
Duration: 7 minutes 18 seconds

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The Workout That I Shouldn't Have Been Skipping

Published: Jan. 27, 2020, 4:38 p.m.
Duration: 4 minutes 48 seconds

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VO2Max Cycling Intervals: tabata or classic?

Published: Jan. 20, 2020, 7:04 p.m.
Duration: 8 minutes 13 seconds

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Top Supplements for Endurance Cyclists in 2020 - Cordyceps M and Beta Alanine

Published: Jan. 16, 2020, 7:33 p.m.
Duration: 4 minutes 37 seconds

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Don't Let Our Ego Ruin Our Training; You Can't Always Train and Race at 100% Of Peak Performance

Published: Jan. 16, 2020, 12:19 p.m.
Duration: 7 minutes 8 seconds

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1 Massive Reason Why Obsessing Over Your CTL Can Ruin Your Cycling Season

Published: Jan. 15, 2020, 1:39 p.m.
Duration: 10 minutes 31 seconds

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Cycling Rest Week Or Taper Week...which one to use?

Published: Jan. 15, 2020, 1:07 p.m.
Duration: 8 minutes 3 seconds

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EVOQ.BIKE Cycling Podcast (Trailer)

Published: Jan. 14, 2020, 1:07 p.m.
Duration: 31 seconds

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