Coaches Call - Peak for Joe Martin Stage Race, Big block training, Failing Workouts, Periodization, Self Coaching
We just decided to record a coaches call, and the future ones will be indoors so you can't hear the birds.
- Testing the peak for Joe Martin
- Athlete Consistency
- What's Up With Failed Workouts?
- KILLER VO2Max Workouts - near impossible ones
- Don't Just Hammer What You're Good At Early On
- Do We Polarize? Periodize?
- Self-Coaching issues
- And More!
It's been so helpful having Patrick truly coaching me this year after a previous year of full on self coaching...it's way too hard to do this on my own, Thanks Patrick!!