BROADCASTS.com

As the Season Planning Coach, Coach Rich sees many TeamEN athletes have "sub-optimal" seasons as a consequence of not-so-smart race scheduling, and not have the proper perspective on the structure of their training and racing seasons. Rich discusses:

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• How to build 2015 on the base of your 2014 fitness.
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• Endurance Nation's General Preparation Phase -- purpose, training plans we use, etc.
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• How to schedule races and structure your calendar to help us help you have your best season ever!
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• Our split-season approach
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• The importance of preserving your head and SAUs
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• Why you don't want to run a marathon
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• Scheduling half Ironmans in route to your Ironman
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And more!