Watts Doc #33: Fats vs Carbs Part II - Carnitine and VLamax

Published: Sept. 27, 2021, 11:17 p.m.

We look deeper into how the body chooses to use carbohydrates and fats, and specifically when and how carbohydrates inhibit fat oxidation. This serves as a jumping off point to take a critical look at VLamax and how it may, or may not, affect your FTP.