When is it time to seek a therapist?
b'There are low cost no cost options available for mental health support if you feel you are having difficulty managing your moods, thoughts and emotions. Remember, YOU ARE VALUABLE!\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/drjoi/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/drjoi/support'