580 QT How to Eat Well When Traveling for a Race
My biggest issue when traveling to a race tends to revolve around food. While restaurants options are typically available, restaurant food is almost always overpriced and less than ideal in terms of nutrient density. Not to mention the possibility of eating something outside of your norm and the chance that it "disagrees" with you during your race. On this week's QT, I'm welcoming travel experts Tom Leddy and Carol Valls back again to talk about eating well when traveling for a race. Turns out, it's not as difficult as you might think... Check out the full show notes and some quality meme work, if I do say so myself, at http://DizRuns.com/580 This Episode is Sponsored By: EnergyBITS Save 20% on your order when you use the code DIZRUNS at checkout. http://energybits.com Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/