576 Listener Q&A May 2018

Published: May 31, 2018, midnight

Don't look now, but it's about time to turn the calendar from May to June! And that only means one thing around these parts: it's time for another round of Listener Q&A! This month's Qs include my thoughts on adapting to a change in shoe size, early signs that you may be trending toward burnout, tips for running downhill, my triathlon future, and a whole lot more! Check out the show notes page for all of the questions, my short answers, and a well-chosen array of memes/GIFs that add to the conversation. http://DizRuns.com/576 Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/