1013 QT: How to Keep Running Through a Niggle Without Making It Worse
Most runners, at some point, will find themselves dealing with a niggle and trying to figure out how to keep running without making the situation worse. Today's QT gives some suggestions to (hopefully) help you keep your niggle from turning into a proper injury. Check out the full blog post for today at http://DizRuns.com/1013. Today's Episode is Sponsored by YNAB. Running is expensive. YNAB can help. Get an extra month of this premium budgeting software free, in addition to the free month trial, by visiting http://DizRuns.com/YNAB