#52 Vikki Louise Get More Done in Less Time- Time Hacking and How to Up-Level your Productivity

Published: Feb. 2, 2021, 1:18 a.m.

#52 Vikki Louise Get More Done in Less Time- Time Hacking and How to Up-Level your Productivity

“Things take as long as we f*cking let them, why do we have this time narrative?” Vikki Louise is a Time Hacking and Productivity Coach. Time Hacking is when we eliminate the time narrative (things like “Things take time, time heals all”) and reframe how to get more done and put aside our brain’s thought patters that try to slow us down.

Topics Covered:

-What is time hacking and how can we use it to 10X our lives

-How to tell when your brain is telling you a story and how to call B.S.

-How listening to your inner crazy can give you a breakthrough

-What is the fastest way to rewire your brain to set yourself up for success

Vikki coaches her clients to accomplish massive goals, fast, by removing time from the success equation. This is not about hustle. Stop using time, start optimizing it. This leaves you will more time off, more focus in your time on, and more results. She also hosts the F*CK Anxiety & Get Sh*t Done podcast

 

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Connect with Vikki Louise

Facebook: https://www.facebook.com/groups/fckanxietygetshtdone/

Instagram: https://www.instagram.com/Vikkilouise___/

Website: https://vikkilouise.com/

F*ck Anxiety & Get Sh*t Done Podcast: https://pod.link/1455953384