#49 Dick Bork, Valhalla Warriors Club and Life After War: An Important Conversation About Mental Health, Physical Health, and Community
#49 Dick Bork, Valhalla Warriors Club and Life After War: An Important Conversation About Mental Health, Physical Health, and Community
***Trigger Warning
“There is nothing more dangerous than you own mind. . . .your situation is not going to change but your outlook on it can and so if we can create an environment that helps you look at all these daunting and overwhelming things in your life. . . then you can get through anything”
*Why life after the military, college or high school can be so lonely
*How going to the gym is the tip of the iceberg
*What to do if someone is suicidal
*Dick’s hope for veterans everywhere
Dick Bork created Valhalla Warriors Club to be a place to work out, hangout and talk about life. It’s a place for everyone to talk about how to tackle any hurdle life throws at you, connect with like minded people, and improve your mental and physical health. Listen to this episode to learn more.
The hardest part of achieving your goals, keeping your resolutions or creating a new habit is consistency!
Goals. Habits. Progress. Goals for 2020 went down the pooper! Want to create goals for 2021 and actually achieve them? Enroll in the 2021 Goal Setting Workshop happening January 14th, 2021 at 7pm. Replay is available. Register today for $15 on www.micultivatebalance.com
Connect with Sarah Zastrow
Facebook https://www.facebook.com/groups/micultivatebalance/
Instagram https://www.instagram.com/micultivatebalance/
Website https://www.micultivatebalance.com/
Pinterest Page: https://www.pinterest.com/micultivatebalance/
YouTube Channel: https://www.youtube.com/channel/UCMVcExxS1xgVghkfXQ7e
Connect with Dick Bork and Valhalla Warriors Club
Facebook: https://www.facebook.com/valhallawarriorsclub
Instagram: https://www.instagram.com/valhalla_warriors_club/