# 48 3 Steps to Make a Habit Stick
# 48 3 Steps to Make a Habit Stick
Habits aren’t hard, remembering to do them is hard.
Change doesn’t happen from having one good day, it happens when you up-level your average day. It happens when you create routines and habits that help you to automate things. The key is, consistency and remembering to do the things that get you closer to your goals.
3 Steps to Make Habits Stick
Step 1. Write out your ideal day-include everything you have to do, want to do and the things that get you closer to your goals
Step 2. Write out 5 habits that could get you there
-For example: Habit #1 Killer Mourning Routine framework: gratitude, bible, journaling, affirmations, to-do list (Get the free framework printable on www.micultivatebalance.com/tools
-Habit # 2 Morning pick up routine-scan the house for things that need to be picked up
-Habit #3 Workout
-Habit #4 Evening pick up routine-scan the house for things that need to be picked up
-Habit #5 Bedtime stretching and gratitude
Step 3. Set reminders or timers in your phone to make it happen, if it doesn’t reflect in your schedule, you will forget!
Goals. Habits. Progress. Goals for 2020 went down the pooper! Want to create goals for 2021 and actually achieve them? Enroll in the 2021 Goal Setting Workshop happening January 14th, 2021 at 7pm. Replay is available. Register today for $15 on www.micultivatebalance.com
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