#13 Bonus How to Slow Down, Be Mindful and Actually Enjoy a Holiday Weekend
Time goes so fast and during the summer we want it to slow down. This special bonus episode will show you seven ways to slow down time this holiday weekend so that you can actually enjoy it. Being mindful and allowing ourselves to relax is a huge part of having inner peace and calm but it is easier said than done. These tips will help you to ease the stress, anxiety and chaos of normal life.
Topics Covered:
-Put work and your phone aside
-Easy mindfulness techniques and tricks
-What to do, to make this weekend special and a great memory for your family
“There are two dates on every tombstone. . . But that little dash that lies between hose two number is what defines our lives. So make your dash count. Live, really live” ~Linda Ellis
Our lives are busier than ever but the COVID pandemic forced us to slow down a little, let’s keep this slower pace, especially this holiday weekend and really enjoy the time we have.
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