Ashley Baer: On Overcoming Childhood Abuse and Trauma, and How She Is Using Her Experiences to Help Others and Heal Herself (#26)

Published: Jan. 21, 2021, 12:09 a.m.

b'

Ashley Baer had it all growing up \\u2014 living with her parents and siblings in a loving home in a safe, exclusive community \\u2014 her childhood was nearly perfect\\u2026 until a tragedy changed everything.

Listen in on Ashley\\u2019s story as she describes a series of events that unfolded over many years, and how she was able to make a few key changes that not only helped her recover, but is helping many others in the process.

Follow her on Instagram: @missashleybaer

Listen to her guided meditations on Insight Timer.

Practice virtual yoga with her through Village Yoga online.

Available on Apple Podcasts or your favorite listening platform.

'