THE WORTHY LADDER
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Learn more about working with Kristen
In this episode:
~ What is the Worthy Ladder? It\'s a visual representation of how you measure up as a human being. You go UP, you\'re more worthy, you make mistakes....down you go.
~ Why we believe that our worthiness goes up and down based on our behaviors or others\' opinions.
~ How do we know when we\'re ON the worthy ladder? (perfectionism, people pleasing, anxiety, hopelessness, being confused "I don\'t know" syndrome, lots of mind chatter, comparing ourselves to others
~ What is the SOLUTION? HOW do we stop believing our worth is based on external factors?
~ What changes when we know THERE IS NO LADDER? Absolutely EVERYTHING.
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